1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Francesca

  1. Francesca
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    DOUBT--->Sep

    Thank you :)
    Post by: Francesca, Jul 29, 2025 at 5:37 AM in forum: Structured Educational Program
  2. Francesca
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    DOUBT--->Sep

    Right. You’re absolutely right.
    Post by: Francesca, Jul 28, 2025 at 5:14 PM in forum: Structured Educational Program
  3. Francesca
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    DOUBT--->Sep

    I'm having a doubt. I’ve been on a long break from the SEP — I didn’t follow it while on vacation, and once I got back, I was completely absorbed...
    Thread by: Francesca, Jul 28, 2025 at 4:39 PM, 4 replies, in forum: Structured Educational Program
  4. Francesca
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    25-Day

    I’m on day 25 of SEP. I took a somewhat long break from the program while I was on vacation from work. I felt very well, both physically and...
    Thread by: Francesca, Jul 21, 2025, 0 replies, in forum: Structured Educational Program
  5. Francesca
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    Doctor and TMS

    I can't find a doctor in Italy who deals with TMS, only a physiotherapist. I saw that the closest doctor is Dr. Nir Brosh in Berlin. Can you...
    Thread by: Francesca, Jul 18, 2025, 1 replies, in forum: Research
  6. Francesca
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    Frustration

    Such beautiful exchanges of conversation. Thanks to everyone.
    Post by: Francesca, Jul 16, 2025 in forum: Structured Educational Program
  7. Francesca
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    Day 22

    One last thing: I think what’s helping me the most right now is the TMS LIST and journaling by drawing from it. It’s helping me focus on what...
    Post by: Francesca, Jun 12, 2025 in forum: Structured Educational Program
  8. Francesca
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    Day 22

    To simplify my life, I should do some things that I’m currently not putting into practice though. I’m always aware of what I could do to simplify...
    Thread by: Francesca, Jun 12, 2025, 1 replies, in forum: Structured Educational Program
  9. Francesca
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    Day 19 - Pharmacological aid

    In my opinion, healing from TMS requires changing the way we are, meaning we need to change the thought patterns we use to deal with pain —...
    Thread by: Francesca, Jun 9, 2025, 2 replies, in forum: Structured Educational Program
  10. Francesca
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    Day 19 Walking Advice

    "But what you're saying really terrifies me..."
    Post by: Francesca, Jun 9, 2025 in forum: Structured Educational Program