Recent content by DrEpicBossManGuyPhD

  1. DrEpicBossManGuyPhD

    Widespread pain folks, foot, ENT

    How has it been since the summer @Betty Boop? I've had some better days and some not so great. My feet remain the biggest problem, though even there I can be OK if I wear a specific pair of shoes and never carry more than a light grocery bag for too long. A lot better in the heat than in the...
  2. DrEpicBossManGuyPhD

    First-Time Caller: Tools and Strategy

    Thanks for taking the time to write the book, @TG957! If I'm interested in reading more individual recovery stories like yours -- besides the trivial "read a Sarno book and felt better within days" -- what do you recommend? PS Randomly also interested in how complicated it was to add the audio...
  3. DrEpicBossManGuyPhD

    Widespread pain folks, foot, ENT

    Noisy joint cracks shouldn't be an issue in and of themselves. You're saying they're bothering you? Many of mine have cracked on and off since I was in my twenties and I was never worried! I've also read one need not worry much about them.
  4. DrEpicBossManGuyPhD

    First-Time Caller: Tools and Strategy

    Yes, thank you, @Diana-M. What's your regimen like these days? By the way, the past couple days I've been able to walk a bit on my old insoles, which helped a lot for a couple years until they became intolerable. Pretty happy about that Also starting to explore the forum. I really believe in...
  5. DrEpicBossManGuyPhD

    Widespread pain folks, foot, ENT

    Hi there, anyone currently on the forum with widespread pain? In particular foot pain and ear pain are my biggest issues. I've had pain for many years now, though in my feet "only" 5 years and my ears even less. How are you getting your feet graded exposure and yet moving and leaving the house...
  6. DrEpicBossManGuyPhD

    Do you do anything you'd call therapeutic crying?

    I have this specific practice I wanted to share about and see if it resonated with others. I stumbled into it while trying energy healing (as a lifelong skeptic). Does anyone else do anything similar? Do you agree with my assessment of how it works? I refer to it as emotional release...
  7. DrEpicBossManGuyPhD

    First-Time Caller: Tools and Strategy

    OK! A related question is: How does everyone know what tools to use and for how long in the absence of obvious rapid improvement in pain?
  8. DrEpicBossManGuyPhD

    First-Time Caller: Tools and Strategy

    Thanks for the encouragement. Tough to access from my neighborhood. For years my escape was 2x daily walks outside, but since my for pain became the main thing, it's been difficult to do. I go to the nearest park as often as I can to walk on the softer grass. Lately been sitting on the benches...
  9. DrEpicBossManGuyPhD

    First-Time Caller: Tools and Strategy

    Hi, I'm a 38-yo dude in San Francisco with a lot of widespread pain that I'm convinced is PPD. I just joined. I wanted to introduce myself here, hoping to find a couple people with similar backgrounds. Does my background remind you of anyone I should compare notes with? What would you advise...
  10. DrEpicBossManGuyPhD

    Tutorial Making your first forum post

    For anyone else spinning around trying to figure out why they see "insufficient privileges" on every page after signing up: You need to confirm your account using the account confirmation email you should've received.
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