That story was really helpful, and I appreciate the advice. It's definitely resonating with me.
Hey there, TMS community. I've been dipping my toes in the water here for a while now, but I've barely engaged. Even though this is anonymous, I...
The day 31 suggestion was to share about how my professional relationships may be changing because of this program. I think this may be one of the...
As a new dad going through my first holiday season with lots of travel, it has been impossible to find alone time to work on the program over the...
My pain is still there. But I'm starting to dwell on it less. I'm starting to adapt the attitude that I should not focus on it. I'm spending more...
I like this book a lot. Thanks for the advice Jan! I never connected with meditation in the past because I've just found it too hard and...
Thanks for the idea, I'll definitely check out that book.
Day 2 was the best day of 2017 for me. Committing to do this program and really believing the diagnoses led to my first night of the year with...
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