Recent content by Delia

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    Day 9 No Pain No Gain

    The pain is back. It had gone away for two or three days but on Tuesday I got a new pain. This was in my right leg (my chronic pain is normally in my left leg). It felt like a severe burning pain; it was terrible. It was worse than the pain I normally get and it had moved places. Through the...
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    Day 4 Disheartening Doctors

    Today's journal exercise is to consider the most disheartening thing a doctor has ever told me. I have seen so many doctors and consultants and specialists over the years that it is difficult to remember what they all said and how they all treated me. I remember going to see a podiatrist and...
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    Day 3 Question for the Day

    I'm still here. Still committed to the program. The question to ponder for the day is related to exercise. I can’t remember the last time I exercised. How is exercise defined again!? Can I count the 5 minutes of sit-dancing that I did last night as part of the online choir? I’m not sure if that...
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    Day 2 Second Day in and I'm Scared!

    I've completed day 2 of the program and I enjoyed reading the educational article which seemed to alleviate the last doubts I had about TMS. As a blood transfusion scientist myself, I can understand why a reduction in blood flow to an area of the body can lead to pain and this has helped me to...
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    Day 1 I'm new to this

    Thank you for your kind words of support
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    Day 1 I'm new to this

    Thank you for you recommendation - I'll have a look at her website.
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    Day 1 I'm new to this

    So I'm on day 1 of the educational programme. I hope I can make it through to the end of the course as it feels like this is my last hope of resolving my issues. I have only recently learned of Dr Sarno's work on TMS and at first I was sceptical. I live in the UK, so naturally I immediately...
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