Recent content by dbarro

Hi Everyone, I have started reading the TMS Recovery Program and wanted to get some ideas on the concept of "outcome independence." My biggest hurdle is focusing on my back pain when I am in the car. I constantly monitor and think about the pain. I wanted to see what has worked for you. Any...

Thanks Walt. I appreciate your suggestions and I will look into Herbie and the healing techniques. I was hoping to be one of the lucky few that Dr. Sarno talks about in his book that are cured in a matter of weeks, but it looks like I am in for some work. it is good to know that I am not...

Yes, that's my little man. Thanks. Oh, I realized I forgot to ask you about journaling. Not sure exactly what that entails. A lot of these tools are brand new to me and I wan to make sure

Hi Anne, Thanks for your response. I have been "really" working on TMS for the last 3 months. I had started maybe a year ago reading "Healing Back Pain," and did nothing else except read the book once. I felt like I got a little better and thought it would just continue. I was wrong of...

Hi Mermaid, Thank you for taking the time to reply to my post. I appreciate you caring and sharing your thoughts and suggestions. I am willing to try just about anything to progress further in overcoming TMS. I know I have it and felt stuck and did not know what to do next. You give some...

Hi All, I am brand new to this or any forum on TMS. I have only read the books. I am looking for a little help with some struggles I am having with TMS. Long story short, I have struggled with back and hip pain for 10 years and had always thought my ailment to be physical in nature until...