Recent content by Dayton

It's on the run. Trying out new areas nearby to see if you'll notice the slight-of-hand.

My pain is located in my left leg, sacrum, and hip. Yesterday morning, I woke up and had a bout of vertigo. No previous history of vertigo, dizziness, tinitus, etc. Was definitely concerned, humbled, and a bit frustrated since vertigo is a pretty horrible experience and since I had a morning...

Happy that you have found this information, this wiki site, and the enthusiasm to try this approach to end your CFS.

Very cool that you are able to take your science-based background and merge it with these new paradigms of pain origination. I wish you strength and patience on your journey here.

Have I been able to identify emotions connected to TMS (my pain)? Yes. I knew I had these emotions, but never realized their true impact. This program has been wonderful for allowing me to acknowledge them in general, and address them specifically when they arise. I have been concurrently...

Thanks Andy. Will do this. Trying to keep it as light and positive as possible each day and not put too much pressure on my situation. But pain and limitation incrementally worsen, even after "fun" and positive days. Obviously I'm still getting frustrated as I'm slowly witnessing something go...

So sorry Kim Marie. Sorry for your loss and that you had to go through soooo much trauma recently. You beat it before, and you can beat it again

I cannot recall the last time I actually exercised at a sweat / cardio level. Maybe a couple years. Often meant to, but always put it off for some reason or another- busy in evenings parenting, back concerns, and probably scared to really go for it. But last time I did a physical activity: A...

Sounds like it could be TMS. Try the whole program and then see if you still feel "unsure." You got nothing to lose except some pesky pain.

Keep it up my man. Who would have thought we'd be laying in bed with leg pain, journaling about life experiences, and reading psychology literature all because we "hurt our backs." I'm relishing in this unexpected opportunity to hit pause and do some therapeutic introspection about my life and...

Nothing like "Nothing To Lose" as a motivator to regain our power and our perspective. Best of luck on your path to being pain free. I have similar diagnosis and similar background. We got this

Happy for you and your kid(s) that you found a path to being whole and physically capable.