• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by Circle

  1. Circle

    Sharing my RSI story

    After doing a typing speed test, my worst-affected finger seems to have a small flare-up, but I will persist with just relaxing and not worrying disproportionately. I'll try and tell myself that there is likely nothing wrong physically, just as my MRI showed. Thus the pain is ultimately...
  2. Circle

    Sharing my RSI story

    Thanks so much! I get all kinds of stuff coming up... Foot pain, both trapezius muscles (as I write this)... The thought of recovering from carpal tunnel pain without following the recommended (and often seemingly useless) treatments somehow makes me laugh, but in a good way. I hope the same can...
  3. Circle

    Sharing my RSI story

    Hi all, I'm a new forum member. I want to share my story and hopefully a journey to become pain-free. Firstly, I apologize for the very long post, but typing this is really cathartic to me. TL;DR: I'm a long-term RSI sufferer, but attributing my pain to TMS and shifting my thinking to help me...
  4. Circle

    I have incredible rage

    That's incredibly rough, my friend. I'd suggest a substantial change in circumstances because it sounds like what you've got at the moment is not helping you. If that's not possible, maybe you can go to a gym with a boxing class or find a sandbag somewhere, get some boxing gloves and bash the...
  5. Circle

    Why I tend to run myself in the ground?

    You and me both. I tend to set lofty goals for myself. No one is really holding me accountable to them except me. Those goals are typically above and beyond what's reasonably required, yet I put it on myself to absolutely smash the target. I absolutely have run myself into the ground...
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