1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by CatQueen

  1. CatQueen
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    Did you/should you wait until daily pain is gone before doing more exercise?

    thanks for the reply! I tried exercising two days ago, and have been in pain since then. I had managed to get my pain down a lot, until I tried...
    Post by: CatQueen, Feb 20, 2021 in forum: General Discussion Subforum
  2. CatQueen
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    Day 6 Doubts about this working for *me*

    I appreciate this reply and will likely come back and read it every few days! Good advice :) Thank you .
    Post by: CatQueen, Feb 8, 2021 in forum: Structured Educational Program
  3. CatQueen
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    Day 6 Doubts about this working for *me*

    Briefly take a few minutes and write down some of your fears. Why are you afraid of these things? I do 100% believe I have TMS. However, I am...
    Thread by: CatQueen, Feb 7, 2021, 3 replies, in forum: Structured Educational Program
  4. CatQueen
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    It's so bad right now. I'm so scared

    Dr sarno actually suggests, if you believe you have tms to stop all things such as stretching accupuncture and supplements because doing things to...
    Post by: CatQueen, Feb 5, 2021 in forum: Support Subforum
  5. CatQueen
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    Day 4 The most disheartening thing a doctor has said to me.

    I have a few... as I have seen a ton of doctors. From a surgeon - I was told something along these lines (I don't have arthritis or anything...
    Thread by: CatQueen, Feb 4, 2021, 1 replies, in forum: Structured Educational Program
  6. CatQueen
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    Did you/should you wait until daily pain is gone before doing more exercise?

    I have groin pain as well if I hike or walk too much, this is good to hear! You’ve got this :)
    Post by: CatQueen, Feb 2, 2021 in forum: General Discussion Subforum
  7. CatQueen
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    Did you/should you wait until daily pain is gone before doing more exercise?

    I am doing Alan’s 21 day and sarnos 42 day one in tandem, I couldn’t decide I like your idea of doing a quick read through of all 21 days and then...
    Post by: CatQueen, Feb 2, 2021 in forum: General Discussion Subforum
  8. CatQueen
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    Day 4 The most disheartening thing a doctor told me...

    I just downloaded Curable, what are your thoughts/feelings on it?
    Post by: CatQueen, Feb 1, 2021 in forum: Structured Educational Program
  9. CatQueen
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    Day 4 The most disheartening thing a doctor told me...

    I feel this. I was told something along these lines (I don't have arthritis or anything structural). I went in hoping sooooo badly they would...
    Post by: CatQueen, Feb 1, 2021 in forum: Structured Educational Program
  10. CatQueen
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    Day 3 Daily Journal Exercise post

    When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and...
    Thread by: CatQueen, Feb 1, 2021, 1 replies, in forum: Structured Educational Program
  11. CatQueen
    Post

    Did you/should you wait until daily pain is gone before doing more exercise?

    Thank you! I will skip ahead and check out day 14! I’m on day 4 right now. It sounds like it may be time for you to take the plunge(again) ;)
    Post by: CatQueen, Feb 1, 2021 in forum: General Discussion Subforum
  12. CatQueen
    Thread

    Did you/should you wait until daily pain is gone before doing more exercise?

    At what point should I go back to Vigorous exercises? I can ride my bike 30 miles, but it hurts. I just started this program after reading...
    Thread by: CatQueen, Feb 1, 2021, 17 replies, in forum: General Discussion Subforum