• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by Caminofrances

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    Day 8

    Dlane2530, Thank you very much for you message, truly. You gave me hope and reminded me that I am not alone on this way, and that is certainly the best thing to offer in this siutation (to me, at last). I have listen one of the book of Claire Weekes (the first on your link). Her face, the...
  2. C

    Day 8

    Hello everybody, It was emotionaly hard to think about negative past facts or actual stressors, and to try to connect the dots. I am not sure having discovered emotions or thoughts that I was not already awared of. Anyway, it increases my anxiety level and I am quite worried about feeling...
  3. C

    Day 1 - Pelvic pain & man

    Hello @JanAtheCPA, thnak you for your welcoming message and for this website. It's a great ressource.
  4. C

    Day 3

    Outdoor swimming-pool then sauna 3 days ago (2 times a week, when possible) I love the feeling of fresh water then heat and sweat on my body. It makes me relax. And then, I offer me a patissery or à good sandwich, with a smoothie strawberries/banana or manguo ! It's sport and well-being. Good...
  5. C

    Day 1 - Pelvic pain & man

    Hello, I am a 40 years old man from France suffering from pelvic pain since 4 months with a continuous/persistent urge to urinate (that bothers me a lot) and anal pressure (bothers also). It would be a myofascial syndrom according to my neurologist and previous exams. I am a skeptical person...
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