1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by CalmIsTheCure

  1. CalmIsTheCure
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    New phase: the anger phase

    Ohhh didnt know you were writing a book thats cool.
    Post by: CalmIsTheCure, Nov 7, 2025 at 3:20 AM in forum: Support Subforum
  2. CalmIsTheCure
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    New phase: the anger phase

    I thought you had had improvement with the workbook
    Post by: CalmIsTheCure, Nov 6, 2025 at 6:33 PM in forum: Support Subforum
  3. CalmIsTheCure
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    Cruel irony

    Yes so once you notice these patterns running. Work out why and then teach your brain a new way of being. I believe thats correct
    Post by: CalmIsTheCure, Nov 5, 2025 at 2:12 PM in forum: Support Subforum
  4. CalmIsTheCure
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    Cruel irony

    So say for example you had a need to tey and control things because you feel unsafe and this ends up causing you your pain because you are in a...
    Post by: CalmIsTheCure, Nov 5, 2025 at 12:43 PM in forum: Support Subforum
  5. CalmIsTheCure
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    Cruel irony

    Isn't it ironic that the traits we have that most likely caused the sensations in the first place once we felt unsafe are the exact traits that...
    Thread by: CalmIsTheCure, Nov 5, 2025 at 9:47 AM, 5 replies, in forum: Support Subforum
  6. CalmIsTheCure
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    Writing

    Do u do a specific meditation? I thought you had found some relief from other things to?
    Post by: CalmIsTheCure, Nov 4, 2025 at 4:53 PM in forum: Support Subforum
  7. CalmIsTheCure
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    Writing

    Thank yiu for such a thorough explanation. Im glad you are seeing improvement. My sensations are 24 7. I think that's why im finding this so...
    Post by: CalmIsTheCure, Nov 4, 2025 at 12:42 PM in forum: Support Subforum
  8. CalmIsTheCure
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    Writing

    Thank you. What is your daily routine if you dint mind me asking? How long you've been doing ut? And how much success you have had?
    Post by: CalmIsTheCure, Nov 4, 2025 at 11:24 AM in forum: Support Subforum
  9. CalmIsTheCure
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    Writing

    Ive been writing to my protective parts lately. Telling them I understand and appreciate they are trying to protect me and explaining why they...
    Thread by: CalmIsTheCure, Nov 4, 2025 at 5:00 AM, 9 replies, in forum: Support Subforum
  10. CalmIsTheCure
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    6-Month Baby Steps Programme: Safety Messages for Mind/Body Pain and Other Symptoms

    Is there a reason theres no journalling practices in this? Or because you've already done that?
    Post by: CalmIsTheCure, Oct 24, 2025 in forum: General Discussion Subforum
  11. CalmIsTheCure
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    What are you saying?

    Does he actually even say anywhere what his approach is? Lol
    Post by: CalmIsTheCure, Oct 24, 2025 in forum: General Discussion Subforum
  12. CalmIsTheCure
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    What are you saying?

    That could infact be the most helpful thing ive read. Thank you so much
    Post by: CalmIsTheCure, Oct 24, 2025 in forum: General Discussion Subforum
  13. CalmIsTheCure
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    What are you saying?

    Can someone please dumb down in the simplest terms possible what the hell is steve ozanich trying to say? I like him, read his stuff. But I dont...
    Thread by: CalmIsTheCure, Oct 24, 2025, 5 replies, in forum: General Discussion Subforum