1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Bonnard

  1. Bonnard
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    What’s the most amazing recovery story you’ve heard?

    Yes to: "Can this be TMS?" If you search this forum for small fiber neuropathy, dozens of threads come up. I was just looking to see if there...
    Post by: Bonnard, Jul 18, 2025 in forum: General Discussion Subforum
  2. Bonnard
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    New Program Why can’t I get it this time around. I have to go back to work.

    I think seeing this doctor could be really helpful--hearing from a medical professional that what you have is TMS. And, Wow, thanks--I hadn't...
    Post by: Bonnard, Jul 18, 2025 in forum: General Discussion Subforum
  3. Bonnard
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    Journaling and getting in touch with the raw&difficult stuff

    My perfectionist brain is here and in full force. After that last post: I want folks to know I'm doing the TMS thing the right way! I need to go...
    Post by: Bonnard, Jul 18, 2025 in forum: General Discussion Subforum
  4. Bonnard
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    New Program Why can’t I get it this time around. I have to go back to work.

    Yes, that sounds like a classic set-up for TMS. Our primitive brains are trying to protect us, and what a way to distract you by hitting you so...
    Post by: Bonnard, Jul 18, 2025 in forum: General Discussion Subforum
  5. Bonnard
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    Journaling and getting in touch with the raw&difficult stuff

    Dr. Sarno suggested a daily writing practice that identified stressors, personality traits, and distressing emotions. Also, anger and annoyance...
    Thread by: Bonnard, Jul 18, 2025, 4 replies, in forum: General Discussion Subforum
  6. Bonnard
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    TMS, right? some disc protrusion noted with Left sided foraminal stenosis.

    You're leaving out the most important part--the piece that's needed here. What's going on with stressors in your life? Is anything just...
    Post by: Bonnard, Jul 18, 2025 in forum: General Discussion Subforum
  7. Bonnard
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    Back from Spain

    Hi @dlane2530 Wow, this was so cool to read. You're making so much progress!! It's hard to deal with the smaller progress when difficult symptoms...
    Post by: Bonnard, Jul 13, 2025 in forum: Support Subforum
  8. Bonnard
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    The value of baby steps to recovery

    Thanks--wishing you well with dropping those 4 big ones as well. I appreciate you all on this forum so much as well! Tracking the smaller...
    Post by: Bonnard, Jul 13, 2025 in forum: General Discussion Subforum
  9. Bonnard
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    Free TMS Peer chat with Bonnard on Saturday, July 12th at 3:00 PM Eastern (New York) time

    Please join Bonnard who is hosting the PPD/TMS Peer Network’s weekly Peer Support Drop-in Chat (text version). The Chat Room will be open starting...
    Thread by: Bonnard, Jul 10, 2025, 0 replies, in forum: General Discussion Subforum
  10. Bonnard
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    Skin colour changes ( temperature ) !

    @Daisymm76 Wow, here is the exact response you were searching for--somebody who dealt with this and successfully got through it....and provided...
    Post by: Bonnard, Jul 10, 2025 in forum: General Discussion Subforum
  11. Bonnard
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    Spam Alert - how the scammers insert their links

    The information you shared was very useful. Got it.
    Post by: Bonnard, Jul 9, 2025 in forum: General Discussion Subforum
  12. Bonnard
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    How to tackle flare-ups

    Thanks -- really enjoyed reading that--good stuff! This nugget was in there, something I certainly need to hear, and it applies well to this...
    Post by: Bonnard, Jul 6, 2025 in forum: General Discussion Subforum
  13. Bonnard
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    "If It's too heavy to Lift" revisited

    To continue with the teachings of Dr. Sarno, he'd strongly suggest that you stick right here and dig under the surface of what's going on. That...
    Post by: Bonnard, Jul 5, 2025 in forum: General Discussion Subforum