Does anyone else feel like it was a bad idea to plant the seed in Divided Mind that the symptom imperative can cause your benign pain to transform into deadly illness, cancer, and autoimmunity? The people the book was written for are already highly suggestible and dealing with extreme fear of...
Thank you, Jan. I really like the idea of visualizing and then writing about the fear of writing. Kind of treating the journaling like a present trauma in and of itself and inching closer to it. I'll do it.
And yes, I will be sure to delete and then save the empty document like Nicole...
I've had a traumatic life. It took me a long time to even admit that because repression and stoicism has been a significant part of my identity and personality for most of my life. 4 years ago I developed a complex, multi-system illness that continues to evolve and morph in increasingly...