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Recent content by BlackCoffee

  1. BlackCoffee

    How to cope in the moment (a tip)

    Hey thanks Marls! this is a great way of visualizing the same idea, you're right.
  2. BlackCoffee

    How to cope in the moment (a tip)

    Hey friends, I've been suffering from TMS for about 2 years, but only aware of what TMS was for the last three months, thanks to a friend of mine. I'm currently studying psychology and neuroscience which occasionally gives me insight into certain aspects of TMS and I thought I would post some of...
  3. BlackCoffee

    Day 1 A Lifetime of Misguidance & "Perfection"

    This is all beautifully put, and I appreciate the perspective immensely. Thanks Andy
  4. BlackCoffee

    Day 3 Why I don't exercise

    My question to ponder today was the following: When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and emotionally? If it is has been a while since you last exercised, why? The answer to this question is, probably a...
  5. BlackCoffee

    Day 1 A Lifetime of Misguidance & "Perfection"

    Apologies for the poor grammar, I use voice to text due to my issue being located in my arms. My entire life I was taught that if things were not perfect then there was more to achieve.Perfection was the pentyl two minutes goalYou must be strived for.This was approached in a weird way and my...
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