Recent content by blackbirds

Thank you both. This is very helpful and I appreciate the comments.

Hi James, Many people overcome TMS symptoms without figuring out the exact reason for the pain. The most important part is belief and overcoming fear of symptoms. There are two amazing success stories on this forum that you might find helpful. One is by "balto" and the other one by "dorado"...

Hi all, I have dealt with perfectionism for a long time. It wasn't until I found out about TMS that I have been more aware of it and have started easing up on myself. I currently work at a cafe as a barista. We are crazy busy and here lately I have messed up some orders. Sometimes it's the...

Hi, Thank you for your reply. I should have mentioned that I sleep through the night...usually 7 hours. When I wake up in the morning it's there. I tried journaling as soon as I get up, journaling before bed, and other times of the day of course. I don't know what else to journal about. I sit...

Hi, I am new to this forum but not to TMS. I had chronic back pain 24/7 and headaches for several years. My doctor said it's due to scoliosis and arthritis of the spine. Luckily I found Dr. Sarno's books and I also read the Great Pain Deception and Dr. Schubiner's book Unlearn Your Pain. I...