Recent content by Bawbee

......my favourite is. All is well everything is happening for my highest good and out of this situation only good will come and I am safe. its L Hays personal favourite.....havent posted for ages ...find posting threads and replies difficult....brain fog...tech fog....pain fog...dont know...

Hi folks, Have started a new thread because I made a technical error or two trying to reply to Linnea.....thanks Linnea for the encouragement about small incremental steps being important....Ive had fibromyalgia for c40 years and although I had to stop work I still managed a bit of a life...

Thanks for all that BG...It struck me when you said how you had your first coffee of the day outside...that is actually that first cup that is the best one...so going to try and stick to one and enjoy without guilt! I was talking to a tms practitioner here in Uk, about doing ( a bit) of the SEP...

Thanks for reminding me about the TENSION part of TMS....ive always been anxious and fearful.....as a child i used to worry about things , dread them actually.....anyway I'll be looking into all that stuff as I work my way thru the SEP on this forum which is fabulous and then Ive got Dr...

Theres a discussion on the other forum about people pleasing, being perfectionistic and goodist and being compulsive. I see all of these in myself....and understand the first three as being in my case anxious and actually very self centred if im out to please you its got conditions...that i'll...

Thank you Forest...its so encouraging to hear your recovery......you had pain for a very long time....as I have had...and Ive always been afraid that the chronicity isa barrier to getting well. You must have felt you were in a nightmare thru some of that stuff! Yeah 90 % is acceptable....if I...

Hi Jesse.....so sorry to hear youre in such bad pain.....especially after you had felt so good getting thru the programme and feeling you were firmly on track....This kind of thing often happens to me...its like im scared to say Im ok because the next day i bomb....i think our mind plays a huge...