So a year ago I dealt with some pretty crazy mind body symptoms. I had weird itchy feet....sharp pains in my arms and scalp. Went for an mri to rule out MS. Of course they found narrowing of the cervical spine and degeneration (I’m 42 duh there will be degeneration). They also discovered a...
Lizzy!!!
Thank you so much!!! This really helps!
I met up with an old friend today and we’re trying to get our friendship back on track (I was a fixer in the friendship and the care taker). I held a ton of resentment and anger for about 3 years. I exepext my symptoms to rise up again as I...
hello fellow TMS’ers.
I’m still understanding and learning about TMS. I am journaling and reading! Something I’m trying to understand is when I do journal about my past or present or when I’m around a situation that is upsetting or stressful or even exciting I feel it on my skin. It comes in...
MJ,
Welcome and sending you hugs! I can relate to the neuropathy! Nerve pain has rocked my world but knowing what I know now that it is not cause by my structural issues (disc and brain malformation diagnosis) is making accepting TMS a little easier. I’ve always trained my brain (for 41...
Jules,
Your journey has been an amazing one and you should be so proud of your strength!!! I can relate to such strange weird symptoms! I have to remind myself when I educate myself with sarno or Steve O’s work that TMS can manifest itself in anything! Not just back pain! Your posts have...
So after starting the SEP program and on Day 7 I’ve realized that I’ve never NOT had something “wrong” with me. I grew up as a child that loved to “organize” her toys and like things perfect. Never wanted to let anyone down and conformed to what others wanted.
As a teenager I struggled...
I can’t thank you enough! I’m currently reading Steve ozanzchs book and doing the SEP program! I have really good days with barely any issues (usually when I’m distracted). It’s more noticeable when I’m “working or fearing” the symptoms to return if I have a day planned with fun things...
Thank you so much Jan! I agree about anxiety. It’s learning how to manage it not banish it. I had postpartum ocd after the birth of my child years ago. I had to not fear the thoughts and know it’s theanxiety that’s talking. I’m learning TMS is no different.
Thanks so much for your advice!!!
I’m still reading about all of this. Could someone explain to me what the symptom imperative means?
The crawling sensation hasn’t happened since the beginning. This is something that’s happened in the last 3weeks. It kind of crept up on me. This journey of these crazy sensations/symptoms...
I’m currently using the curable app! It helps with the journaling aspect! Also the book “The meaning of truth” by Nicole Sachs. She talks about jouranlspeak!
Has anyone experienced weird sensations such as skin crawling. I have it on my arms and legs. I only notice it when I sit and not side tracked with something else. . I’m almost certain it’s TMS but just wanted to know if anyone else has had this weird sensation? I’m still trying to accept...