Recent content by Aquaboli

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    ny tms docs

    Has anyone seen a TMS physician in New York that they love? My goal is to be cleared by a doctor before embarking on the tms recovery program.
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    Possibly not Genuine: Found A TMS Clinic in Boulder, Coloarado

    Do you mind if I contact you directly to speak in more detail about your experience? I am interested in going there but I live in NY so it's a big commitment.
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    Pelvic pain 90% better and continues to improve

    Congratulations. Your story is inspiring! Do you mind sharing how you are able to NOT think about the pain.
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    Self talk

    Thank you so much. I've already created my list of constructive self talk.
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    Self talk

    Can you guys give me some examples of positive self talk (regarding pain) that has been effective for you? Thanks so much in advance!
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    Advice please

    Very true for both parts! I was mostly sedentary due to the pain prior to getting pregnant so I am not allowed (as per my doctor) to engage in anything much more rigorous than pre-pregnancy. Right now I am walking (which is all I am capable of in this heat with my swollen feet/ankles). Funny you...
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    Advice please

    I really appreciate your response. I feel so alone in my struggle because I don't want to talk about my pain to friends and family, but I do want to feel a sense of support (which is what you have provided). I absolutely have a fatalistic attitude. It is something I have struggled with my entire...
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    Advice please

    You are right. I know physical activity is key. I am currently 8 months pregnant so intense physical activity is something that I can not yet engage in. I was a dual college athlete and plan on picking up these activities as soon as my body recovers from birth!
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    Advice please

    Good Afternoon All.. my name is Amanda and I was diagnosed with TMS by Dr. Rashbaum a little over a year ago. I have made good progress, but I still have a ways to go. My biggest issue is the fear of not getting better. IT IS ALMOST CONSTANT! I know that doubt is a normal part of TMS, but I...
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    Day 2 A little less scared... Need some suggestions

    I got some good advice yesterday (don't discount small accomplishments). Sitting on soft surfaces is often difficult and results in pain. I sat for a pain free hour on my bed which is definitely an accomplishment. As soon as I sit on a couch the pain comes back. I want to believe it is merely a...
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    New to the program

    I just started yesterday and don't have much advice yet, but I am loving your motivational tone,
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