Today the program asked me to talk about how I'm doing. I've made a lot of posts, but that's largely because I find them incredibly useful. One of my huge fears is writing things others will read, so I'm gently guiding myself through that fear through this forum. Bear with me as I get...
Really encouraging seeing you describe your symptoms. I have horrible throat tension/post nasal drip that I've been reluctant to consider TMS. This makes me think that even that could go away.
I'm still new to this, but I think it is okay to live with the symptoms. As long as you aren't doing...
Pardon the dramatic title, I'm in a goofy mood this morning.
This last week has been hope-filled. My pain is not gone, but my fear of aggravating it has lost its power. Any time it pops up I remind myself that it isn't physical and that I'm fine. Journaling doesn't make it go away necessarily...
Hi to anybody reading this. First of all thanks Gigi. That resonated with me/felt true. Secondly, I worked out all week and my back pain stayed the same. Sometimes a little better, sometimes a little worse. It also doesn't seem to correlate to when I work out!
I consider this a victory, because...
Today I'm answering the following question:
When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and emotionally? If it is has been a while since you last exercised, why?
I've been exercising daily since the day I...
Hello! I'm excited/nervous to be here.
I really want this to be real, but I'm so skeptical of miracle cures after dozens of attempts at them. I feel like I can't "believe" in anything before I see it for myself. I will say I have high hopes, but I'm a bit discouraged at the idea that I won't...