1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Ania

  1. Ania
    Thread

    My mom's depression - fear of retirement.

    Hi, long time I haven't written anything here.It is all good with me, zero backpain and no depression since many months, I am full of energy,...
    Thread by: Ania, Jul 5, 2020, 0 replies, in forum: Support Subforum
  2. Ania
    Post

    Jeans obsession, anyone?

    Hi, I experienced something simillar: feeling that jeans, pencil dresses and high heals were making my TMS pain worse. But it is gone now . Just...
    Post by: Ania, Jan 15, 2020 in forum: Support Subforum
  3. Ania
    Thread

    From depression in 2019 to be full for excitment, energy and plans for 2020

    My low back pain story, and how I found dr Sarno's work. In the beginning of 2019 I was having 1,5 year of lowback pain behind me and no more...
    Thread by: Ania, Dec 31, 2019, 4 replies, in forum: Success Stories Subforum
  4. Ania
    Post

    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    @ThanksToSarno - I just came across your story - thank you for sharing this and thank you for your advice above regarding stretching - it spoke to...
    Post by: Ania, Nov 6, 2019 in forum: Success Stories Subforum
  5. Ania
    Post

    Walk the tightrope. Conditioned response.

    Thank you for this advice. Actually I did not intend to shout at it, but I did somehow, because I am angry at myself and my mind that it does not...
    Post by: Ania, Nov 2, 2019 in forum: Support Subforum
  6. Ania
    Post

    Walk the tightrope. Conditioned response.

    Yesterday I tried to talk to my brain. I was driving home, and talking aloud to myself, shouting at my brain even, that I do not need the pain...
    Post by: Ania, Oct 29, 2019 in forum: Support Subforum
  7. Ania
    Post

    Walk the tightrope. Conditioned response.

    Thank you so much BB for your response. It is so good do hear from someone who experienced the same that this is makeable! I needed it so much!...
    Post by: Ania, Oct 26, 2019 in forum: Support Subforum
  8. Ania
    Post

    MUST READ IF YOU WANT TO DEFEAT TMS

    Love it!
    Post by: Ania, Oct 25, 2019 in forum: Support Subforum
  9. Ania
    Thread

    Walk the tightrope. Conditioned response.

    Dears, In my last post I shared with you my progress. I live much better life now, I got rid of depression (which I think is the most important)...
    Thread by: Ania, Oct 25, 2019, 6 replies, in forum: Support Subforum
  10. Ania
    Post

    I am happy to share my progress :-)

    So well written. And now I can perfectly relate to what you wrote.
    Post by: Ania, Oct 10, 2019 in forum: General Discussion Subforum
  11. Ania
    Post

    So, what's next...

    I can resonate with all you wrote, as I was in the same place few weeks ago. I think you're missing one thing: calm down and relax. Read your...
    Post by: Ania, Oct 9, 2019 in forum: General Discussion Subforum
  12. Ania
    Thread

    I am happy to share my progress :-)

    Hi All, 3 months passed after reading dr. Sarno first book and joining this forum, and although I still have some back pain I can already tell I...
    Thread by: Ania, Oct 9, 2019, 5 replies, in forum: General Discussion Subforum