This website would be very helpful for you https://www.alexander-technique.com/ (Noël Kingsley, Alexander Technique, London W1& Dorset) . Go there...
Habits such as stooping, slouching, general stiffening inevitably put us off balance and increases pressure on our joints and internal organs....
How Alexander Technique works… Habits such as stooping, slouching, general stiffening inevitably put us off balance and increases pressure on our...
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