Recent content by aleigh

The most disheartening thing that the dr. Said about my condition was that I would need surgery that would fuse my lower spine and would be about 5 months for full recovery. He also said that I should give up paddling the dragon boat. I paddle 4 times a week and LOVE it. BUT it was actually that...

Thanks for your encouragement! I'm sure this program will work. What I didn't mention was that in spite of the pain, I am incredibly active. I paddle a dragon boat 4 times a week and work out 6-7 days a week. I would just like to do it with no pain :)

I have been a John Sarno fan forever and employed his techniques on and off for years. But 2 years ago when I got an acute case of tennis elbow, I didn't recognize it as TMS. I went to acupuncture, tried all different kinds of exercise, even had a cortisone shot. Of course nothing worked. At...