Recent content by aggiepsych

C Cactusflower, this really spoke to me. Thank you. Having some realizations during this “toward” week. I kept thinking that my pain was purely psychological and that I could overcome it by validating safety, calming my nervous system, ignoring the physical and turning toward the emotional...

Hey y’all, I am new to posting but not new to these wonderful principles for moving through chronic physical symptoms. I am a psychologist and have studied mechanisms of change for overcoming various mental health struggles and chronic pain. Sarno, this website, and the back pain books were my...