Recent content by ACLV

So I have skipped two days of this program and plan to make up for them today. I went to the TMS list and it was really easy for me to fill out the present stressors and personality traits but I can't think of past traumas. I do regard my childhood as "happy" and always have trouble thinking...

DAY 2 Wow today was a surprise. After reading today’s article, I’m really convinced that I have TMS. Although I got the concept previously, I just wandered why Dr. Sarno gave so much importance to “anger”, he kept referring to “anger” and then second place anxiety for the cause of TMS. When I...

Thank you for the meditation info Walt! Although I meditate regularly, I feel I could go more in depth in it. The last video reminded me how powerful of a tool it is, although sometimes I feel it doesn't do much. I really liked the "oh well" expression and will incorporate it when a drift away...

I’m glad to have found Dr.’s Sarno’s book. It confirmed a theory that was kinda in the back of my head. I had heard in a yoga class about storing emotions in the hip but then disregarded the fact that my pain had an emotional source. I have been struggling with lower back, hip and IT band pain...