1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern Standard Time. It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at that 3pm Eastern time.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Tms and sport

Discussion in 'General Discussion Subforum' started by KevBin, Mar 8, 2016.

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  1. KevBin

    KevBin New Member

    Hi everyone! Yesterday i kicked myself and went for a run. I always associated part of my pain to running since it started when i began a 5k program. Everything went well Yesterday but today im in more pain. Should i continue? Is the fear of worsening the pain is killing the potential benefits?

    Thanks you all for your time.
     

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