1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern Standard Time. It's a great way to get quick and interactive peer support. Celayne is today's host. Click here for more info.
    Dismiss Notice
  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice

Day 1 Starting again

Discussion in 'Structured Educational Program' started by Sam999, Sep 11, 2018.

  1. Sam999

    Sam999 Newcomer

    Hi all.

    Hope you are all ok.

    I am going to write a short day 1....

    I have started Sep again as got half way and
    Stopped few weeks ago, had good results with it and no pain. Yay

    BUT I have pain in my back hip again same
    Old place and I thought ok I’m going
    To start again today as I am clearly stressed
    And not expressing suppressing it.

    I feel I am stressed and pushing myself and
    Also I feel lije I need to journal what is
    Bothering worrying me.

    I know I am stressed as I’m waking up at night and can’t sleep, but it feels subconscious.

    I believe in this program it is life changing
    And I feel happy to start again, almost
    Like I’m giving myself this time ?

    Time to express and be kind to me and put myself first. Does that make sense ?

    So day 1 today wish me luck....

    S
     
  2. Free of Fear

    Free of Fear Well known member

    I am wishing you luck! It's very impressive that you're taking the time to go back through the program again. It is great self-care : )
     
  3. keenie82

    keenie82 New Member

    Wishing you luck!
     

Share This Page