1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 1 Starting again

Discussion in 'Structured Educational Program' started by Sam999, Sep 11, 2018.

  1. Sam999

    Sam999 Newcomer

    Hi all.

    Hope you are all ok.

    I am going to write a short day 1....

    I have started Sep again as got half way and
    Stopped few weeks ago, had good results with it and no pain. Yay

    BUT I have pain in my back hip again same
    Old place and I thought ok I’m going
    To start again today as I am clearly stressed
    And not expressing suppressing it.

    I feel I am stressed and pushing myself and
    Also I feel lije I need to journal what is
    Bothering worrying me.

    I know I am stressed as I’m waking up at night and can’t sleep, but it feels subconscious.

    I believe in this program it is life changing
    And I feel happy to start again, almost
    Like I’m giving myself this time ?

    Time to express and be kind to me and put myself first. Does that make sense ?

    So day 1 today wish me luck....

    S
     
  2. Free of Fear

    Free of Fear Well known member

    I am wishing you luck! It's very impressive that you're taking the time to go back through the program again. It is great self-care : )
     
  3. keenie82

    keenie82 New Member

    Wishing you luck!
     

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