1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern Standard Time. It's a great way to get quick and interactive peer support. Bruce is today's host. Click here for more info.
    Dismiss Notice
  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice

Question about Root Lock

Discussion in 'Support Subforum' started by gailnyc, Jan 29, 2013.

  1. gailnyc

    gailnyc Well known member

    I have been reading some of Monte Hueftle's archived blog posts and I'm wondering about root lock. I think I understand what it is (just watched an informative video on YouTube) but he doesn't say how often to do it, when to do it, how long to hold it, etc. Also I don't think I've ever seen anyone else mention it here. Do any of you use it? If so, what is your practice like?
     

Share This Page