1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 10 Progress so far....

Discussion in 'Structured Educational Program' started by FlowerBug, Aug 23, 2018.

  1. FlowerBug

    FlowerBug Newcomer

    Well here I am at day 10..I truly believe that my pain is from years of emotional repression. I find the journals and the Unsent letters are really helping me to get in touch with some of these emotions, and once I start writing on a subject I sometimes think OH! I now remember how angry, sad, lonely or frustrated I was at another period in time..I found that going for walks and enjoying my surrounding is very enjoyable and something I do for "me time"...I feel that I've made a little improvement and look forward to continuing progress!
     

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