1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Pain, vulnerability, and three steps for taming fear

Discussion in 'Mindbody Blogs (was Practitioner's Corner)' started by Danielle Szasz LMFT, Apr 25, 2017.

  1. Danielle Szasz LMFT

    Danielle Szasz LMFT TMS Therapist

  2. Steve Ozanich

    Steve Ozanich TMS Consultant

    Well said, it's easy to listen to someone who speaks from the heart,
     
  3. Danielle Szasz LMFT

    Danielle Szasz LMFT TMS Therapist

    Thank you, Steve! These topics are ones that I feel so passionately about.
     
  4. Ellen

    Ellen Beloved Grand Eagle

    Very helpful information. Thanks so much for sharing this with us.
     
    Danielle Szasz LMFT likes this.
  5. MWsunin12

    MWsunin12 Beloved Grand Eagle

    Thanks, Danielle. Watching your video at 1:45 a.m. because my fear comes over me at night, sometimes. I appreciate the thought of breaking it down into smaller increments of time. It's catastrophe thinking that I've done since I was young. My brain wants to latch on to the worst-case scenario and try to prevent it. I like the "name it to tame it" approach. I appreciate you posting a video.

    I'm in LA, too. I hope you're enjoying the rain tonight. It's soothing.
     
  6. Danielle Szasz LMFT

    Danielle Szasz LMFT TMS Therapist

    Hi Marcia,

    It's so nice to have some tools that you can use to soothe yourself even in the midst of your brain freaking out. The rain last night and today is so lovely and I'm happy to hear it brought you a little peace.
     
    MWsunin12 likes this.

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