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Day 6 meditation calming

Discussion in 'Structured Educational Program' started by hecate105, Jun 23, 2013.

  1. hecate105

    hecate105 Well known member

    I was in a state after journaling. The meditation was calming but I was left with a hard ball of - maybe anger, left in the pit of my stomach. I will have to work on this again I think...

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