So lately I have been having difficulty with journaling. I have had a few really insightful and mind clearing experiences, but lately I have been feeling like I just get lost in what I am writing. My mind gets really foggy in general (my personal brand of TMS) so my thinking is just groggy and clouded, and I feel like when I write about difficult things, I just don't have the energy and clarity to find a way out. Has anyone else experienced this? Found somethin that helps?