Taking the plunge, commiting to the healing... I recently experienced a terrifying ramping of pain, and because I brux, I was really scared I'd damaged my teeth. I realised a while ago that I have had huge doubts about tms, despite the requisite check-ups. As time passed, doubt increased. A couple of weeks ago, I felt I was losing the plot so I booked a same-day appointment with my dentist. Great news! All fine. My pain dramatically abated but has made a return. I am disappointed, who doesn't want immediate and lasting relief? But this time, tms has blown the gaff. As a veteran of tmsing, I know that pinch of doubt has continually tripped me up. Even now I hear it's malicious whispers. So...I am intent on liberating myself, on pulling the tms weeds from my healing fields. I have no need for more knowledge, only the steady and mindful application of it. It is the perfect Summer Day. Birds sing, trees sway softly. The men's final begins in five minutes so most people are indoors and the world is still. A nourishing first day.