1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 10 Haw I’m doing with treatment

Discussion in 'Structured Educational Program' started by Samsam, Mar 28, 2018.

  1. Samsam

    Samsam New Member

    Hello all

    my FEAR

    Just a short note about haw I’m doing
    With the treatment it’s day 10.

    I feel I could really do with some advise
    Help from someone who has come though
    This.

    Yesterday was a strange day I ended
    Up crying of the pain and frustration.

    It felt good to let the emotions out.

    I realised I was crying because I put so
    Much pressure on myself.

    I then pushed myself to go to the gym at night.

    I would say the pain was 6/10 before
    The gym. After I came out from the gym

    The pain was 1/10 a lot less.

    So I’m going to go back to the gym tonight as I know it helps so much.

    I am quite confident in the diagnosis
    I do believe it, but I have some fear of :

    What if this never goes away ?

    What if I stay like this ?

    I totally healed two years ago from this
    Same thing using tms so I know I can
    Do it again.

    Can anyone help me with this fear?

    And what to do about it ? Haw to help ?


    Thank you sooooo much to everybody
    On this forum.

    Have a good evening.

    Sam
     
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

  3. Samsam

    Samsam New Member

    Thank you Andy B for your kind
    Words.

    I will read the link tonight.

    I went to the gym again tonight just now
    And again it’s reduced pain a lot, I’m
    Just ignoring the tingling in my legs too.

    I think I’ll start to go to the gym in the morning
    Next week see if it works ok.

    Thanks for reply Andy

    Wishing u sunshine...

    Sam
     

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