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for anxiety. what book or books do you guys recommend?

Discussion in 'General Discussion Subforum' started by stevow7, Oct 1, 2019.

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  1. stevow7

    stevow7 Well known member

    could anyone recommend me a good book to read to help me in dealing with anxiety.

    thanks!
     
    stevow7, Oct 1, 2019
    #1
  2. miffybunny

    miffybunny Beloved Grand Eagle

    Claire Weekes "Hope and Help for Your Nerves" is hands down the best imo. It's a classic.
     
    miffybunny, Oct 1, 2019
    #2
  3. stevow7

    stevow7 Well known member

    thanks!
     
    stevow7, Oct 2, 2019
    #3
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