After I became free of my back pain, some weeks later, I had a bad case of vertigo and dizziness. I was at my computer at the time, but realized it had nothing to do with that. A little before that I had gotten into a rage because of my boss. A real red rage. That brought on the vertigo, as Dr. Sarno and others have written. I got over the vertigo by sitting down and closing my eyes and just meditating. That led me to realize what caused the rage which caused the vertigo. No pills, no wine, just quietly sitting and meditating.