1. Alan has completed the Multimedia Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 32

Discussion in 'Structured Educational Program' started by Imagyx, Oct 12, 2012.

  1. Imagyx

    Imagyx Peer Supporter

    Question to ponder:
    When was the last time you made a mistake? How did it make you FEEL?

    I know this sounds weird, but I think I make mistakes all the time.
    Not everytime big ones, but I'm very clumsy and therefore a lot of stuff happens
    I didn't want to. I'm very unsatisfied with that, it's like comparing myself to
    an acrobat or a dancer etc. and seeing the posture and mastery I
    seem to could never achieve.
    I know now that I put much pressure on me here but how does one get lost of clumsyness ?

    Also when doing some work of any kind, assemling simple furniture for example,
    and I compose something in a wrong way I shout at myself, telling me something like:
    "Stupid" or "... and failed again..."

    Reading so much about TMS I know that this is exactly the thing to avoid,
    but It's not that easy changing behaviour that has been trained for 26 years.
     

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