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Day 18 - Big milestone

Discussion in 'Structured Educational Program' started by Leonor, May 6, 2013.

  1. Leonor

    Leonor Peer Supporter

    Today there was a big milestone for me. I am doing Dr. Schubinger program at the same time because I feel I need to go deeper into psychoanalysis and he is very good in guiding us. I am in week 1 and I wrote past, present stressors. I did my first psychotherapy session today. Afterwards I did the self dialogue here and found the main reason of what triggered the pain. I finally realized which of the stressors was the initial trigger, so I am very content with this result. I am looking forward to this and Dr. Schubinger program!
     
    Leslie and gailnyc like this.
  2. Gigi

    Gigi Well known member

    Congratulations! Sounds like you've already made great progress! Be sure to celebrate the small victories along the way ;)
     

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