Butt Ache (right) foot sensation

Folks trying to get through these two symptoms for about a year and just need some suppport/encouragement today.
I’ve got it down to tension in the body and unconscious emotion. Doing everything that’s been suggested. My butt pain is not shifting. I awake and it’s very light dull sensation ache. I work (not hard) it gets achier it gets nervy to breaking point I stop repeat! Feet burning cold sensations. Relaxation journal meditation tick

I just need more people that have had similar lasting for a chronic period to assure me it has gone. I have read and been contacted by a couple baseball (brill advice) but today really need to hear it. And if so anything in particular that worked.

 

If that is of any help, it took me 2 very long years to get all of my symptoms below 2 on the 1 to 10 scale. After 1 year of working on it, I was still going on average at 5. I had neuropathic pain, muscle spasms and other symptoms.