1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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self talk

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    Recent Content Tagged With self talk

  1. JanAtheCPA
    Thread

    REEEEEEALY Good Article!

    This article has so much good information packed into one short read! I recommend it for everyone and anyone, and it's also a good one to pass...
    Thread by: JanAtheCPA, Oct 8, 2023, 1 replies, in forum: General Discussion Subforum
  2. Ann Miller
    Thread

    Be authentic with messaging to self

    The pain/fear cycle being what it is- fear of the pain actually reinforces the neural pathways that create the pain- it makes sense that while we...
    Thread by: Ann Miller, Jan 16, 2023, 4 replies, in forum: General Discussion Subforum
  3. Ewok
    Thread

    Self-talk: Me - I - You???

    I've been working on watching my thoughts and practicing positive self-talk and I noticed that sometimes I talk to 'myself' as You, sometimes Me...
    Thread by: Ewok, Sep 23, 2017, 0 replies, in forum: General Discussion Subforum
  4. Danielle Szasz LMFT
    Thread

    Loving Kindness Practice and Pain

    The practice of loving kindness offers a whole host of benefits, one of the most important being that research shows that the practice produces...
    Thread by: Danielle Szasz LMFT, Aug 22, 2017, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  5. Danielle Szasz LMFT
    Thread

    Self-Compassion for Dummies

    I have always wanted to write a book with that title! But seriously, if you've read about the incredible benefits of self-compassion but struggle...
    Thread by: Danielle Szasz LMFT, May 25, 2017, 8 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  6. Dexy
    Thread

    What are your favorite TMS affirmations?

    Well, good morning! I am compiling a list for myself to refer to when I start to feel anxious and return my focus to physical symptoms, or start...
    Thread by: Dexy, Jan 8, 2016, 21 replies, in forum: General Discussion Subforum
  7. abuglet
    Thread

    Day 42 Finished!

    So, for the last week of the programme, I did not do everything in it, but I did do affirmations after reading Louise Hay which helped me...
    Thread by: abuglet, Aug 30, 2015, 4 replies, in forum: Structured Educational Program
  8. IndiMarshall
    Thread

    Please post the best positive affirmations that you used.

    Please post the best positive affirmations that you used in your TMS journey. I would like to break my conditioning using the positive...
    Thread by: IndiMarshall, Jul 25, 2015, 11 replies, in forum: General Discussion Subforum
  9. WantToBelieve
    Thread

    Audiobooks or talks

    ive read quite a few TMS books at this point and now its just a matter of repetition. I'd like to get something audio...a book or lecture series....
    Thread by: WantToBelieve, Jun 11, 2015, 9 replies, in forum: General Discussion Subforum
  10. Think Away Your Pain Blog
    Thread

    Dr. Schechter's Blog Blog 11: Personal TMS Affirmation or "Mantra"

    Originally posted: January 19, 2015 I discuss in Think Away Your Pain how self-talk and positive affirmations or blocking messages are an...
    Thread by: Think Away Your Pain Blog, Jan 29, 2015, 6 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  11. Guest
    Thread

    Daniel L. What kind of self-talk helps gets rid of pain?

    Hey there, I am a recent TMS believer and am working hard to embrace, understand and accept the mind body connection and philosophy. I am 44 and...
    Thread by: Guest, Jan 5, 2015, 6 replies, in forum: Ask a TMS Therapist
  12. blake
    Thread

    success with affirmations...finally

    Several times since starting tms healing I have tried to use positive affirmations. The idea sounded pretty good to me: say positive things to...
    Thread by: blake, Nov 6, 2014, 15 replies, in forum: Success Stories Subforum
  13. Kathi
    Thread

    12 daily reminders

    On another topic, affirmations are supposed to be positive statements and in the present. Therefore, I've modified the 12 daily reminders into...
    Thread by: Kathi, Jul 21, 2014, 14 replies, in forum: General Discussion Subforum
  14. Tanya
    Thread

    Day 6 Meditation and taking it slowly...(eczema)

    Hi Everyone, There's been about a week between my day 5 and 6...I read on a post, not sure who wrote..maybe Ozanich, that is was OK to take time...
    Thread by: Tanya, May 18, 2014, 3 replies, in forum: Structured Educational Program
  15. Eric "Herbie" Watson
    Thread

    God Does Not Want You In Pain Excerpts

    1) I have known people to tell me that they can't make time to read a book. It’s not the books -- it’s their tensive thinking. Really at the...
    Thread by: Eric "Herbie" Watson, Mar 30, 2014, 4 replies, in forum: General Discussion Subforum
  16. Gigalos
    Thread

    Great affirmation

    When I read back some of my notes on TMS I ran into an affirmation I forgot about... "I accept myself, I appreciate myself and I love myself."...
    Thread by: Gigalos, Feb 2, 2014, 3 replies, in forum: General Discussion Subforum
  17. Pilot in pain
    Thread

    Daily Affirmations or "sayings"

    I am on day 11 of the program and have been seeing here and there on the posts some folks have their own daily affirmations and so on. I like the...
    Thread by: Pilot in pain, Oct 25, 2013, 3 replies, in forum: General Discussion Subforum
  18. Eric "Herbie" Watson
    Thread

    How affirmations work

    How affirmations work There are two types of people, those that are magnetized and full of faith and they know they are born to succeed and win....
    Thread by: Eric "Herbie" Watson, Apr 9, 2013, 3 replies, in forum: General Discussion Subforum
  19. Layne
    Thread

    Journaling idea for those interested in the Law of Attraction/Affirmations.

    So a post I read the other day sparked in me a line of thought and I wanted to share a small revelation. The post was discussing how one is to...
    Thread by: Layne, Mar 8, 2013, 5 replies, in forum: General Discussion Subforum
  20. Barbara M
    Thread

    Negative feelings vs. Affirmations

    Hi, I am journaling negative emotions like anger disappointment, fear etc. When I do, I get lots of symptoms. I also get lots of severe...
    Thread by: Barbara M, Mar 7, 2013, 12 replies, in forum: Support Subforum
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