Hi guys, It's been some time since I've posted, so I wanted to revisit. In the summer of 2014 I did the Structured Educational Program. I've also...
Hi all, so pleased to be a part of this site of people with such openness about their pain. I have been suffering from chronic pain and tightness...
Yesterday I decided to step up my excersise regiment. From mindful yoga to running sprints and more weights. I want my brain to know that my body...
I was originally diagnosed with chronic fatigue 7 years ago when I experienced it for the first time. My GP referred me for endless tests and...
A couple of weeks ago I had a medication review with my doc. I told her I had been on the infamous Gabapentin for 6 years now, and while it does...
Hi, I'm Laura and I'm new to the forum. I know that I have TMS and have had some success relieving my chronic headaches. I also suffer from...
6 years ago, I suffered my 5th and worst bout with TMS since the age of 18. Since then, I have managed to continue the life of a long distance...
I have been exercising fairly regularly for the past several months. My routine usually consists of some very light weight lifting followed by...
I’ve been diagnosed with fibromyalgia and the way it mainly manifests in me is pain, fatigue and a kind of malaise some time after activity,...
Hi. I need some help with exercise. I have a history of compulsive exercise. In fact, all of my TMS symptoms originated with an athletic injury...
I wasn't sure whether to post this under General Discussion or the SEP program, but decided this was best. I don't particularly care for the the...
Personally I find this aspect of recovery quite challenging.As someone who was very fit and active prior to TMS I quite simply try to hard to get...
Originally posted: January 15, 2015 [IMG] Okay, clearly a person in pain can't do the above. Or can they? Each person assesses the risk of an...
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