Hi guys: I'm new to this site so I wanted to give a general history of my condition. First, I fit the classic Sarno personality type: extremely...
How can I ever get this horrible pain in my pelvic floor, perineum area, to begin to loosen up from 10 years of guarding, contracting these...
so I've struggled on and off for quite awhile with pelvic pain. I had however been around 80 -85 improved since spring and doing a lot of...
Hi there. first thread, a little history. I've had pelvic floor dysfunction and mild interstitial cystitis (came on after frequent bladder...
Hello, I have been following many people stories on this forum for quite some time now, but I never really had the urge and desire to post my...
Outcome Independence says that I should not worry about when I should get better but what am I supposed to do if I have only a few months of...
I have pain 24 by 7. The theory says that I should think psychological whenever there is pain but that means that I should be thinking about the...
Okay so I have a few questions!! So sometimes I get symptoms that mirror a UTI and my way of identifying it's TMS is normally 1.) getting a urine...
Hello, Amir here from LA. I'd like to share my story in hopes that someone can shed some insight or help steer me in the right direction: My PN...
Hello everyone! I am a 22 year old girl that recovered from a bad case of vuvlodynia/levator ani syndrome back in 2015. I was a sophomore in...
Hello, Please find below a short video illustrating breathing excercise for Pelvic Tension Relief [MEDIA] Regards
Source: https://www.elephantjournal.com/2017/03/how-i-healed-my-chronic-pelvic-pain/ (How I Healed My Chronic Pelvic Pain.) "You're going to...
Hi all! I kind of disappeared here about a month or so ago, but realized that I'm now at a spot where I could post a success story (or a 'it's...
Hi everyone I guess I'm still stuck in fear as my pain is still present. I fear pudendal nerve issues even though i was not given that diagnosis....
I've read that its good to compile an evidence sheet as to why something is TMS. There is lots of evidence (past history of what were clearly...
I want to share my story of hope so far. It is very long but I truly hope you read it all, don't skim lol. It was hard to write it but I really...
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