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neuroscience - brain science

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    Recent Content Tagged With neuroscience - brain science

  1. JanAtheCPA
    Thread

    Comprehensive National Geographic article about pain

    The January 2020 issue of National Geographic focuses on pain for its cover story, and the article has a TON of information and new insights, many...
    Thread by: JanAtheCPA, Mar 8, 2020, 2 replies, in forum: General Discussion Subforum
  2. plum
    Thread

    Key Scientific Papers

    http://www.rickhanson.net/key-papers/ (Key Scientific Papers - Dr. Rick Hanson) From Rick Hanson, an impressive collection of key scientific...
    Thread by: plum, Oct 14, 2017, 17 replies, in forum: Research
  3. Danielle Szasz LMFT
    Thread

    Positive Psychology for Pain

    Hello! If you follow me on social media, you likely have seen that I'm starting the 100 Happy Days Experiment this Thursday, which will run...
    Thread by: Danielle Szasz LMFT, Sep 19, 2017, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  4. Danielle Szasz LMFT
    Thread

    My Favorite Self-Soothing Technique!

    I love this technique because it's very simple and you can use it when pain in intense, when you're feeling overwhelmed by emotions, or when...
    Thread by: Danielle Szasz LMFT, Sep 5, 2017, 4 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  5. Danielle Szasz LMFT
    Thread

    Positive Psychology and Chronic Pain

    Deliberately cultivating positive emotions is one of the absolute best tools we have in transforming our relationship to pain. Our emotional state...
    Thread by: Danielle Szasz LMFT, Aug 29, 2017, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  6. Danielle Szasz LMFT
    Thread

    Loving Kindness Practice and Pain

    The practice of loving kindness offers a whole host of benefits, one of the most important being that research shows that the practice produces...
    Thread by: Danielle Szasz LMFT, Aug 22, 2017, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  7. Danielle Szasz LMFT
    Thread

    Relating to the Difficult Parts of Ourselves

    Hi there, I wanted to share this video I made about a strategy I use in relating to the more difficult parts of myself like the inner critic, my...
    Thread by: Danielle Szasz LMFT, Aug 10, 2017, 2 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  8. Danielle Szasz LMFT
    Thread

    Courage is a muscle

    I made this video in honor of the #faceyourfearchallenge and would love to hear in the comments about the things you are doing everyday to help...
    Thread by: Danielle Szasz LMFT, Jul 18, 2017, 7 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  9. Danielle Szasz LMFT
    Thread

    Self-Forgiveness and How to Start

    Being unable to forgive ourselves for mistakes plays a huge role in TMS symptoms. I have seen clients who still repeatedly beat themselves up for...
    Thread by: Danielle Szasz LMFT, Jul 13, 2017, 8 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  10. Danielle Szasz LMFT
    Thread

    The Self-Compassion Break

    So, you really can't think your way into self-compassion. It's something that you grow over time through behaving kindly towards yourself. Here's...
    Thread by: Danielle Szasz LMFT, Jun 8, 2017, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  11. Danielle Szasz LMFT
    Thread

    Self-Compassion for Dummies

    I have always wanted to write a book with that title! But seriously, if you've read about the incredible benefits of self-compassion but struggle...
    Thread by: Danielle Szasz LMFT, May 25, 2017, 8 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  12. Danielle Szasz LMFT
    Thread

    A Quick Tip for Managing Difficult Emotions

    You know the cost of repressing difficult emotions well, but it can be difficult to start learning how to let our nervous system know those...
    Thread by: Danielle Szasz LMFT, May 16, 2017, 1 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  13. Danielle Szasz LMFT
    Thread

    Pain, blame, and vulnerability

    I see TMS clients all the time whose inner critic attempts to use their TMS diagnosis against them. By that I mean that when people are doing the...
    Thread by: Danielle Szasz LMFT, May 2, 2017, 8 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  14. Danielle Szasz LMFT
    Thread

    Pain, vulnerability, and three steps for taming fear

    Here's a short video I made about the importance of cultivating a different relationship to fear along with some practical tips for taming fear. I...
    Thread by: Danielle Szasz LMFT, Apr 25, 2017, 5 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  15. Ellen
    Thread

    Four Simple Rituals from Neuroscience to Increase Happiness

    I found this article in Time magazine with four very simple things we can do that help increase our happiness. These are all backed up by...
    Thread by: Ellen, Jan 9, 2017, 4 replies, in forum: General Discussion Subforum
  16. JanAtheCPA
    Thread

    More evidence of the mind-body connection and what you can do

    Just read this article in The Atlantic (thanks to my subscription to Pocket - sending me the best articles on the internet): Why One...
    Thread by: JanAtheCPA, Aug 25, 2016, 1 replies, in forum: General Discussion Subforum
  17. Sienna
    Thread

    Interesting article about placebo and mind over body

    http://www.npr.org/sections/health-shots/2016/01/26/464372009/how-meditation-placebos-and-virtual-reality-help-power-mind-over-body?utm_source=face...
    Thread by: Sienna, Jan 29, 2016, 17 replies, in forum: General Discussion Subforum
  18. mike2014
    Thread

    Neuroplasticity - the girl with half a brain

    Hi All, I'm sure many of you are familiar with this video, but thought I'd post it for those who aren't. Absolutely incredible... [MEDIA] Regards
    Thread by: mike2014, Dec 23, 2015, 0 replies, in forum: Mindbody Video Library
  19. mike2014
    Thread

    Dr. Doidge - The Brain's Way of Healing

    [MEDIA]
    Thread by: mike2014, Sep 16, 2015, 8 replies, in forum: Mindbody Video Library
  20. Unlearn Your Pain Blog
    Thread

    Dr. Schubiner's Blog Cause and effect: The controversy about vaso-constriction and persistent soft tissue injury in MBS

    Written by Dr. Schubiner on November 26, 2009 One of the great books of the twentieth century is Victor Frankel’s, Man’s Search for Meaning....
    Thread by: Unlearn Your Pain Blog, Jul 14, 2015, 2 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
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