So, you really can't think your way into self-compassion. It's something that you grow over time through behaving kindly towards yourself. Here's...
I have always wanted to write a book with that title! But seriously, if you've read about the incredible benefits of self-compassion but struggle...
You know the cost of repressing difficult emotions well, but it can be difficult to start learning how to let our nervous system know those...
I see TMS clients all the time whose inner critic attempts to use their TMS diagnosis against them. By that I mean that when people are doing the...
Here's a short video I made about the importance of cultivating a different relationship to fear along with some practical tips for taming fear. I...
I found this article in Time magazine with four very simple things we can do that help increase our happiness. These are all backed up by...
Just read this article in The Atlantic (thanks to my subscription to Pocket - sending me the best articles on the internet): Why One...
http://www.npr.org/sections/health-shots/2016/01/26/464372009/how-meditation-placebos-and-virtual-reality-help-power-mind-over-body?utm_source=face...
Hi All, I'm sure many of you are familiar with this video, but thought I'd post it for those who aren't. Absolutely incredible... [MEDIA] Regards
[MEDIA]
Written by Dr. Schubiner on November 26, 2009 One of the great books of the twentieth century is Victor Frankel’s, Man’s Search for Meaning....
Note for Aussies: Dr Norman Doidge is in Australia and speaking on various media. I heard him interviewed on Radio National this afternoon (I'm...
Hi everyone, I wanted to share with you one of my absolute favorite stories about PPD/TMS that came up today in our PPD/TMS drop in chat. It's...
Hi All, I have come across this video of Bruce Lipton at the Tapping World Summit, it's a few years old now, but thought it would be useful for...
Hi all Hope you can access this interesting podcast....
Very interesting TED talk by Joe Dispenza, author of You Are the Placebo, on the neuroscience of "changing your mind". It provides insight into...
I was watching “The Nature of Things - Brain Magic: The Power of Placebos” the other day. They were stating that the placebo effect can help with...
I really enjoyed this video of a Google Talk by Rick Hansen who is the author of Buddha's Brain. He discusses how we can use the discoveries of...
HUMAN VS. NATURE VIDEO ABOUT GENETICS AND TMS This video holds lectures by four TMS doctors-practitioners who say that genetics rarely if ever...
Bruce Lipton explains how quantum physics explains his theory of epigenetics: [media] He also shows how his discoveries in the field of genetics...
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