There are 2 books, 1. Power of now. 2. Practicing the power of now. This later is shorter and focusing on the practice. But I can tell you here...
Hi Stevow, I am in no way qualified to treat OCD but I believe I will cause no harm in writing the following. You can find many videos on...
Love yourslef, love life. ANd if you have OCD, start with accepting it, and say to yourself it is okay to have ocd. OCD is not your enemy, it is...
Hi Hoolie, I used to fear facing the pain and forced myself to finish my scheduled walks still. It is easy to say that you will not be hurt, but...
Acceptance and non judgement, positive thinking and regular walks helped. On 10 April 2017 I was able to I return to work.
Nothing is more important than love. And fear is the opposite of it. e.g. fear of not having enough money, not being good nough, not being...
Thanks Indimarshall, I agree it has to be an overflow of BS, our minds is saying to us to stop whatever we are doing and it pressed the reset...
Thanks
I used to have strong migraines every 3-4 weeks for 3 days for more than 20 years, before I got the back pain and learn it is TMS. I did not know...
Hi, thanks for creating this community. I could already run and I got so much worse from one day to next that I did not think it was even...
After 4 months I am worse than ever, in bed with tremendous pain, standing up would start a seemingly never-ending torture.
thanks for posting. I am in bed for the 3rd day when last week and weeks before that I could already run a little. It helps me keep going with the...
Nice one! well done! I took a journey to Germany from London to visit relatives with the amount of pain it was doable. It helped me greatly as we...
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