Thanks for sharing, @MrHipGuy. I wake up with forehead tension and a tight jaw. While awake, I push my tongue against my teeth unconsciously. I...
Thanks @sleepyjay. I sometimes find it helpful to read other people's stories to get hope, identification, and sometimes a helping hand on my...
Thanks @Cactusflower It has been nice to share what I'm struggling with. I suppose that is part of it. Yes, I do feel the sensations. My anger is...
Hey @Cactusflower, thanks for replying. I do feel sadness sensations; sometimes I cry and sometimes I can't. I feel lonely sensations. And I do...
Does anyone else find that most people do not seem to be open to "really" listening? They talk about superficial things. Or if you tell them about...
There is a deep inner loneliness that I have reawakened that I had since a child when no-one validated my pain and it was ignored or countered (I...
Also, when you're in fight-flight-freeze mode, all non-essential-to-survival functions can shut down. Like you're not gonna be thinking about...
Wonderful story of TMS healing by the screenplay writer David Seidler (the King's Speech). He healed from stuttering through feeling and finding...
Oh, I do recognise it @Cactusflower. In IDSTP, we identified that my critic is like a pair of eyes watching me and judging me. It does not have a...
Thanks @Cactusflower - It's weird. It's not that I worry about hurting my mother with imaginary things. It's more like it hurts me because of the...
I am really struggling to feel anger towards my mother, who has Covert Narcissism going on. It's tough for a few reasons: 1, I imagine her as a...
Trying to live from a place of love, not fear.
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