Dealing with the present moment is I think the most powerful tool I have available.
Hi All, My main reason for learning about TMS was not to do with chronic back pain but far more to with chronic fatigue, IBS, depression and...
Thanks Gigi, thats pretty much how I address such past events, its pretty much a self forgiveness process. Keep well.
I am indeed strong Walt, takes one to know one :)
Indeed Walt, the work on my mother issues have been going on for years but since learning about TMS it has stepped up a level, it certainly has...
Hi All, Dear Mum, You are the biggest source of my current stress and you most likely always have been, you make me feel trapped, useless,...
Hi All, This past event has never been forgotten yet I never stopped to think quite how much it had shaped me. I was 14 years old and was on my...
Thanks Walt, hope you're well.
Hi All, I'm back after taking a lovely break with friends down in Devon (England). At first I thought to myself that I should either wait until I...
Thank you for your kind words Walt. Now that I practice TMS and I journal these events and related feelings I will focus on understanding what...
Hi All, Approx 35 years ago in my mid-teens I recall an event when a very close cousin did something that really hurt me. He persuaded me to go...
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