-
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
UnknownStuntman's Bookmarks
-
Bookmark Note: Depression Balto
balto's post from thread: How to tackle depression?
Loading...Hi Ewok, Here is a few ideas: First, Rushing to heal is the single biggest mistake any student...
Forum: Support Subforum
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Fear nutshell
grateful_mama's post from thread: New Program Day 6: The Fear Matrix
Loading...Here's my synopsis/understanding of everything so far, in digestible segments: (Let me know if...
Forum: General Discussion Subforum
Bookmark Date: Aug 18, 2017 -
Bookmark Note: Anxiety is danger signal
Alan Gordon LCSW's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...Hi Gaby, yes. Anxiety is another danger signal, and applying these techniques will be just as...
Forum: General Discussion Subforum
Bookmark Date: Aug 10, 2017 -
Bookmark Note: Christie
Christie Uipi MSW's post from thread: New Program Day 5: Changing Your Brain
Loading...Hey Eugene! I've kicked a number of symptoms, as Alan mentioned, with the hand/wrist pain being...
Forum: General Discussion Subforum
Bookmark Date: Aug 9, 2017 -
Bookmark Note: Levine on sexual abuse
plum's post from thread: New Program Day 21: Paving Your Own Path
Loading...Sweetness, I think Somatic Tracking is a major candidate for further exploration. Over time...
Forum: General Discussion Subforum
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Super! Outcome independence
Ellen's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...I am one of those that has had difficulty with the concept that the fear of the pain is what is...
Forum: General Discussion Subforum
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Other symptoms
Celayne's post from thread: New Program Day 3: Identifying the Source
Loading...I think there is probably an infinite variety of ways TMS expresses itself. I agree that you...
Forum: General Discussion Subforum
Bookmark Date: Aug 7, 2017 -
Bookmark Note: Non pain reactions
Everly's post from thread: New Program Day 3: Identifying the Source
Loading...Yep, I agree with the comments here about being afraid of TMS itself. I am not afraid of...
Forum: General Discussion Subforum
Bookmark Date: Aug 7, 2017 -
Bookmark Note: Forest just did it
Forest's post from thread: New Program Day 3: Identifying the Source
Loading...Yeah, I totally didn't believe the diagnosis until I started to heal. I don't think I believed...
Forum: General Discussion Subforum
Bookmark Date: Aug 7, 2017 -
Bookmark Note: Danger signal
plum's post from thread: New Program Day 2: The Nature of Pain
Loading...In Alan's words from Day 2: "our brains never developed a system that can perfectly distinguish...
Forum: General Discussion Subforum
Bookmark Date: Aug 7, 2017
