Feeling the anger does not mean expressing it. You can feel the sensations of anger in your body and then decide what you want to do about the...
Sorry to hear that your marriage has ended. My pain began as a result of mine almost ending 6 years ago, and I have a HUGE fear of abandonment....
After reading quite a bit of material, I want to change my username because I feel like it reinforces the fear of the pain. Is there a way I can...
Thanks Walt. I read the story from your previous post. I did my first day of journaling this morning and it was very emotional. I worked with...
I just discovered the Reading Guide to Alan Gordon's TMS Recovery Program and am wondering now if I should proceed with that instead of the SEP....
Thanks Stella. I too have struggled with depression for as long as I can remember. I appreciate you sharing your story (I read your profile). I...
Yes Mala, thanks for posting the interview. I have heard about her and Dr Schubiner also mentioned her when I met with him. There are just so...
Yes I have a therapist in mind. She works with Dr. Schubiner. BTW thanks for your kind response. I feel like the depression is what is...
I've been dealing with chronic pelvic pain for the past 5 years. I've endured 3 surgeries that did nothing to help with the pain, and then a...
Separate names with a comma.