1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Time2be
Last Activity:
Oct 13, 2018 at 8:42 AM
Joined:
Jul 16, 2017
Messages:
390
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357
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Gender:
Female
Location:
Denmark
Occupation:
University teacher

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Time2be

Well known member, Female, from Denmark

Time2be was last seen:
Oct 13, 2018 at 8:42 AM
  • My Story

    I need support to stick to the principles of TMS/MBS! I read some of the success stories about pelvic pain/bladder pain and I also read some of the last posts. So encouraging and helpful! My problem is pelvic pain. Since some time I follow the program of Dr. Schubiner described in Unlearn Your Pain. I listen to Claire Weekes and try to calm down as much I can. I need support to keep doing the program and not just go back to habits that are not good for me.
    I found out that it is very important to focus on the good things in life, to have a life and not to focus on pain. And it only prolongs pain to focus all the time on ‘healing’. Self care is still difficult but it starts to feel good!
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  • My Story

    Gender:
    Female
    Location:
    Denmark
    Occupation:
    University teacher
    Introduction:
    I have pelvic pain/bladder pain since almost 20 years, had many diagnostic procedures and all tell me that I definitely doesn't have a structural damage (no classic IC) but muscle tension and anxiety related bladder pain. I am currently following 'Unlearn your pain' by Dr. Schubiner. I always had pain on and off. Now I want to get rid of it for good. But I need some help, sometimes support on the path I have chosen.
    Diagnoses:
    Chronic pelvic pain
    I need support to stick to the principles of TMS/MBS! I read some of the success stories about pelvic pain/bladder pain and I also read some of the last posts. So encouraging and helpful! My problem is pelvic pain. Since some time I follow the program of Dr. Schubiner described in Unlearn Your Pain. I listen to Claire Weekes and try to calm down as much I can. I need support to keep doing the program and not just go back to habits that are not good for me.
    I found out that it is very important to focus on the good things in life, to have a life and not to focus on pain. And it only prolongs pain to focus all the time on ‘healing’. Self care is still difficult but it starts to feel good!

    Signature

    Feeling well most of the time ... just need to go the last part of the road ...