1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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stevow7's Recent Activity

  1. stevow7 liked Ellen's post in the thread Question about tireness..

    This depends on the reason for your tiredness. If you have difficulty sleeping at night, the advice is to not nap so you will feel...

    Apr 18, 2024 at 10:16 AM
  2. stevow7 liked Ellen's post in the thread Sleep.

    Yes, I finally got rid of the insomnia using TMS strategies. I had both the trouble falling asleep and the waking up early types of...

    Apr 17, 2024 at 5:30 PM
  3. stevow7 posted a new thread.

    Question about tireness.

    If we feel tired, should we take naps or just continue the day?

    Forum: Support Subforum

    Apr 17, 2024 at 5:25 PM
  4. stevow7 posted a new thread.

    struggling to study.

    Hi! I hope everyone is doing well! I have been struggling to study due to constantly feeling tired and sleepy. Doesn't matter if I'm...

    Forum: Support Subforum

    Apr 17, 2024 at 5:20 PM
  5. stevow7 replied to the thread Should we listen to our body?.

    For example. I want to help others. I used to love it. Now I tend to not care and I still want to but something in me is not caring

    Apr 15, 2024 at 6:48 PM
  6. stevow7 liked Booble's post in the thread Should we listen to our body?.

    Maybe try and differentiate the part of your brain that tries to talk you into or out of things and the rational part of your brain that...

    Apr 15, 2024 at 6:48 PM
  7. stevow7 posted a new thread.

    Should we listen to our body?

    Lets say, I feel like I don't want to do something, but at the same time I want too. Lets say I might feel burned out on something but...

    Forum: Support Subforum

    Apr 14, 2024 at 5:51 PM