1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Shakermaker

  1. Shakermaker
    Post

    Help needed. Another back spasm. I’m worried it might be physical this time

    Yeah that’s probably true. I won’t go into detail about what happened, but those I’ve spoken to say feeling suspicious is understandable. But...
    Post by: Shakermaker, Sep 25, 2025 in forum: Support Subforum
  2. Shakermaker
    Post

    Help needed. Another back spasm. I’m worried it might be physical this time

    That’s a very good question. Like I said, one potentially suspicious thing happened, but I have no evidence. Friends I’ve spoken to give different...
    Post by: Shakermaker, Sep 25, 2025 in forum: Support Subforum
  3. Shakermaker
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    Help needed. Another back spasm. I’m worried it might be physical this time

    Thanks for your advice. Yes I know what I was thinking about on both occasions, both at the gym and when sending the text. It’s the relationship....
    Post by: Shakermaker, Sep 25, 2025 in forum: Support Subforum
  4. Shakermaker
    Thread

    SEP or Pain Recovery Programme

    Hi all, I wanted to get people’s thoughts on the SEP versus the PRP? I’m finally going to start doing some proper TMS work and not sure which of...
    Thread by: Shakermaker, Sep 25, 2025, 3 replies, in forum: General Discussion Subforum
  5. Shakermaker
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    Help needed. Another back spasm. I’m worried it might be physical this time

    It’s weird, this whole morning my left buttock has been totally spasmed. I just sat down to read the post linked by @Cactusflower and it now feels...
    Post by: Shakermaker, Sep 25, 2025 in forum: Support Subforum
  6. Shakermaker
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    Help needed. Another back spasm. I’m worried it might be physical this time

    Thanks @Cactusflower my answer above was to your original post before you edited it, but that link is very helpful. I will read that a lot today
    Post by: Shakermaker, Sep 25, 2025 in forum: Support Subforum
  7. Shakermaker
    Post

    Help needed. Another back spasm. I’m worried it might be physical this time

    Thanks for your advice. I just re-read the advice you gave me in my thread two years ago which was also really helpful. I think it’s time to do...
    Post by: Shakermaker, Sep 25, 2025 in forum: Support Subforum
  8. Shakermaker
    Thread

    Help needed. Another back spasm. I’m worried it might be physical this time

    Hi everyone I had a back spasm back in 2024. I posted about it here and got some wonderful advice:...
    Thread by: Shakermaker, Sep 25, 2025, 16 replies, in forum: Support Subforum
  9. Shakermaker
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    Dealing with fatigue

    I have been reading a few success stories on here and it seems that journaling is not necessarily the right fit for everyone although obviously...
    Post by: Shakermaker, Sep 19, 2024 in forum: Support Subforum
  10. Shakermaker
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    Dealing with fatigue

    Unfortunately not much. I'm just not very good at doing the work. I still feel tired every day. I've got multiple little self-improvement...
    Post by: Shakermaker, Sep 9, 2024 in forum: Support Subforum
  11. Shakermaker
    Post

    Dealing with fatigue

    Hi all, thanks again for all the advice and support you have given me here. It's been a while since I posted here. Unfortunately in that time I...
    Post by: Shakermaker, Mar 17, 2024 in forum: Support Subforum
  12. Shakermaker
    Post

    Dealing with fatigue

    Ok thanks I'll try this. I guess I have up to now been focusing on the things that cause me conscious rage and thinking I need to deal with them....
    Post by: Shakermaker, Feb 12, 2024 in forum: Support Subforum
  13. Shakermaker
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    Dealing with fatigue

    Those are really good questions. And the answer to all of them I think is I don't know. Going to the bar is fun sometimes and the main reason I...
    Post by: Shakermaker, Feb 7, 2024 in forum: Support Subforum