1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by sewmuch

  1. sewmuch
    Post

    Don't overthink it

    Enrique, totally true - a little support and encouragement can mean and do a whole lot. Don't be intimidated by yoga - actually the opposite....
    Post by: sewmuch, Jan 6, 2015 in forum: General Discussion Subforum
  2. sewmuch
    Post

    Myers-Briggs Personality Type

    INTJ. Totally N and T. Interesting that almost everyone who has posted is I, and I think all who have posted are N. Mix of F vs T and P vs J.
    Post by: sewmuch, Jan 3, 2015 in forum: General Discussion Subforum
  3. sewmuch
    Post

    DR. SARNO ON HOLIDAY STRESS

    I enjoyed reading all the comments! Humor, support, and acceptance came through! This time of year is tough, I have posted about it before, and...
    Post by: sewmuch, Jan 2, 2015 in forum: General Discussion Subforum
  4. sewmuch
    Post

    Greetings

    Helen, Kindness and letting go of worry and anxiety is key, not getting into those old patterns. Good for you to give a gift to yourself for the...
    Post by: sewmuch, Jan 2, 2015 in forum: General Discussion Subforum
  5. sewmuch
    Post

    Don't overthink it

    Joey, that is great! I am so glad to hear that it is bringing peace and relaxation and presence to you. That is what yoga is supposed to do. In...
    Post by: sewmuch, Jan 2, 2015 in forum: General Discussion Subforum
  6. sewmuch
    Thread

    TED talk - the power of the mind and health

    A powerful presentation about how not only the mind can affect symptoms like TMS but also how it can heal other systemic issues and create...
    Thread by: sewmuch, Jun 10, 2014, 4 replies, in forum: General Discussion Subforum
  7. sewmuch
    Post

    Don't overthink it

    I agree Steve. I had practiced yoga for about 8 years before TMS really got me. I was away from it for about 3 years being fearful of the...
    Post by: sewmuch, May 15, 2014 in forum: General Discussion Subforum
  8. sewmuch
    Thread

    Don't overthink it

    I went to a yoga class today which I highly recommend for anyone. You are doing yoga if you just go, sit and breathe. (That is what it was...
    Thread by: sewmuch, May 14, 2014, 13 replies, in forum: General Discussion Subforum
  9. sewmuch
    Post

    Have A Morning Pick Me Up

    I have my own morning ritual, although it is not everyday. I have a little notebook where I have inspiring quotes I have collected and will...
    Post by: sewmuch, May 14, 2014 in forum: General Discussion Subforum
  10. sewmuch
    Post

    How To Practice Mindfulness

    This is a FABULOUS post. Mindfulness and Zen have been key for me over the last couple of years. And I believe that many of our TMS writers and...
    Post by: sewmuch, May 14, 2014 in forum: General Discussion Subforum
  11. sewmuch
    Post

    ANYONE ELSE SLEEPY

    How about starting today? Throw yourself a massive party and celebrate.....and enjoy.....
    Post by: sewmuch, May 1, 2014 in forum: General Discussion Subforum
  12. sewmuch
    Post

    Kicked butt the past few days

    North Star, Very cool to hear what you are doing and how you are doing it. I think cleaning out is so renewing - donating, recycling, clearing...
    Post by: sewmuch, May 1, 2014 in forum: General Discussion Subforum
  13. sewmuch
    Post

    Acting "as if…"

    North Star and Linda RK, I too worry and have negative thoughts. I have found that they are like bacteria and multiply and become virulent in...
    Post by: sewmuch, Apr 30, 2014 in forum: General Discussion Subforum